This qualification will build on your existing skills in gym instruction, enabling you to pursue a career in personal training. You gain a combination of knowledge and skills to prescribe, plan and deliver safe and effective exercise programmes andpersonal training sessions to a number of clients.

Course Description

What you'll study:
• Further knowledge of anatomy and physiology applicable to personal training
• Nutrition for health, exercise and fitness
• Lifestyle and medical factors that affect wellbeing
• Effective communication skills for client consultations to encourage healthy lifestyle behaviours and strategies for change
• Skills required to plan and conduct physical activity sessions with different types of client in a variety of environments and with a range of resources
• Legal and professional requirements for personal training• Setting up and managing a personal training
business on a self-employed basis, if desired
• Managing, evaluating and improving your own performance

PLEASE NOTE: You must have already completed a UK recognised Level 2 Gym Instructor to enrol on this course.

You will have 6 months to complete your course from the date of enrolment, otherwise extension fees may apply.